Can I Lose Weight with Hypnosis?

October 25th, 2011 § Comments Off on Can I Lose Weight with Hypnosis? § permalink

Weight loss is one of the most common reasons clients come to Intuitive Hypnosis of Portland. It’s often the “last resort” for those who have tried diet after diet either having great but short term success, or, no success at all. They ask what my success rate is and I tell them that regardless of my success rate, they can increase the odds of their success if the following statements are true for them.

  • I am willing to change my behavior to achieve my health and fitness goals.
  • I am willing to give up the benefits of being overweight.
  • I have a plan and I’m ready to implement it; or, I would like your advice about developing a plan that will work for me.
  • I am willing to clean out my cupboards and purge any foods that are not part of my new eating habits.
  • I am willing to participate in some kind of exercise routine at least 5 days/week, forever.
  • I want to be healthy and fit, and I will do what it takes to achieve that goal. » Read the rest of this entry «

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