Using Hypnosis to Quit Smoking

July 31st, 2012 § Comments Off on Using Hypnosis to Quit Smoking § permalink

Making the decision to give up the smoking habit can be one of the most important decisions a person can make. There is a big difference between wishing you didn’t smoke, and making the decision to quit. As noted in my article entitled Decision Making vs Wishful Thinking I give a clear explanation of the difference between these two states, and how the effectiveness of hypnosis correlates to which one you’re in.

For those who have made the decision to give up the smoking habit, hypnosis is an excellent way to make that journey easier, quicker, and permanent. Recent studies find that hypnosis is an effective smoking-cessation technique. (e.g. Can Hypnosis Snuff Out a Smoker’s Cigarette Habit?) » Read the rest of this entry «

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