Self-Hypnosis is Easy and Fun!

February 4th, 2013 § 1 comment § permalink

You may be interested to know that we all experience self-hypnosis several times each day. Wouldn’t it be nice to be aware of the ways in which you are hypnotizing yourself, so that you can deliberately choose which habits and behaviors are running the show? Learning how to use self-hypnosis deliberately can do just that!

When we talk about hypnosis, we’re talking about the co-mingling of the conscious mind and the sub-conscious mind, as if there are two minds. Well of course there is only one mind, and so it’s more accurate to speak of conscious processes and sub-conscious processes. A conscious process is something you do, or think about, consciously. Conversely, a sub-conscious process is something you do automatically, kind of like being on autopilot. Hypnosis is a process of bringing the two together so that you’re in charge of those automatic behaviors. » Read the rest of this entry «

The Use of Hypnosis for Medical Procedures

October 18th, 2011 § Comments Off on The Use of Hypnosis for Medical Procedures § permalink

Hypnosis is often used instead of, or in conjunction with anesthesia, for a variety of medical procedures. In this report, which appeared on the CBS Health Watch segment of the Early Show, http://www.cbsnews.com/stories/2008/04/22/earlyshow/health/main4033962.shtml hypnotherapist Alex Lenkel volunteers to go under the knife for a surgical procedure on his hand, completely free of anesthesia.

Dental hypnosis is also very popular, and can aide patients who suffer anxiety in the dentist’s chair in addition to reducing or completely eliminating pain. Hypnosis is a great advantage for those allergic to Novocain, those who suffer with needle phobias, and those who suffer with hemophilia.

It is also becoming more and more popular to use hypnosis during childbirth, and yes, it is possible to have a completely painless childbirth! » Read the rest of this entry «

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