How to Get the Most out of Self-Hypnosis

March 26th, 2013 § Comments Off on How to Get the Most out of Self-Hypnosis § permalink

OK, so you learned how to do self-hypnosis (Self-Hypnosis is Easy and Fun!), you know about creating positive suggestions for yourself, but, do you know how to get the most out of self-hypnosis and really get to the bottom of what you want?

In my practice at Intuitive Hypnosis in Portland, Oregon, I use an approach with my clients based on a Neuro-linguistic programming (NLP) outcome frame. It is an excellent tool that I use with almost every client to help us narrow down exactly what they want as a result of their hypnosis treatment.

The NLP outcome frame has a lot of questions, all of which I use with clients in my office. I have narrowed down the questions to the most important, in my opinion, to include when combining with self-hypnosis. By learning to use this NLP outcome frame to create your outcome statement, you can learn to expertly define exactly what you want as you practice self-hypnosis. » Read the rest of this entry «

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    Debbie Taylor
    Consulting Hypnotist
    Certified Hypnosis Instructor

    Debbie Taylor is both a consulting hypnotist and a certified hypnosis instructor. She has a Masters degree in Organizational Management and over 20 years experience working with children and families in public and private education as both a teacher and principal. As the owner of Intuitive Hypnosis in Portland, Oregon and the Portland School of Hypnosis she has expanded her ability to help others by utilizing hypnosis to assist people in empowering themselves to lose weight; stop smoking and/or quit chewing tobacco; reduce stress and anxiety; improve performance in sports, academics, and much more.  Read More...
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